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If you want to disconnect syncing contacts with your Instagram, you should follow these steps: How to disconnect contacts from Instagram?

Click on your number and then click the X icon on the right corner of the screen.ĭone! Now you have no phone number linked to your Instagram account.

Verify your email address by taping the link in the email.

Tap on Personal Information (the last section).

Go to your profile by tapping on profile picture in the bottom right corner.

So if you want to prevent your contacts from finding you on Instagram, you should follow these steps. Verify your email, and then Instagram will let you remove your phone number.

If you have added an email to your Instagram account, make sure it is reachable and functioning. If the only contact way you have is your phone number, you can’t take off your phone number. How to remove phone number from Instagram?įirst, you should make sure you have added an email to your Instagram account because you need at least one way of contact so you can get back your account if you got hacked or if you forgot your password. So you should add an email address to your Instagram profile, so you don’t have to add a phone number too. The thing is you can’t remove your phone number from Instagram if you haven’t linked an email to your Instagram account. This means that you can unlink your phone number from your Instagram so that users who have you on their contacts can’t find you on Instagram by syncing their contacts. The short answer is yes you can! You can unlink your phone number from your Instagram account.